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Yola Garbers | Germany

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Closing Diastasis Recti
Yola will share an effective hands-on technique to close Diastasis Recti. This openness in the center line of the stomach muscles causes physical and energy loss and difficulties. The Workshop is for pregnancy yoga teachers, post natal support people such as doulas, midwives and physiotherapists, who want to learn how to treat Diastasis Recti. It is also for women who have given birth (even if a long time ago) suffering from Diastasis Recti.

Yola Garbers | Germany
Yola is a dancer, Dancing For Birth™ Instructor and mother of a 5 years old boy. She experienced the problem of Diastasis Recti, for 4 years after she gave birth. Yola wants to share this technique and some simple exercises to close the gap in the belly because she felt the strong impact it had in her life. She wants to help spread this knowledge because it works and is needed: May all mothers regain a strong navel center!