Never forget that you are a "bindu", a pinpoint
Please bring
- eating utensils (plates, cutlery, cups)
- a sheepskin or rug to do yoga on
- a plastic groundsheet
- at least one blanket for early morning meditation (please note that Fondjouan bed blankets cannot be used outside – but outside blankets can be rented)
- both light and warm clothing and raingear
- comfortable, pref. white cotton clothing for the Tantra
- a cotton headcover for the Tantra (will also be on sale)
- a torch/flashlight and medical travel kit
- a tent, a sleeping bag and a pad to sleep on (unless you reserve a room/bed)
- a water canteen
- optional: musical instrument, camera, tape recorder, notebook
- a money pouch or wallet to carry passport and money with you (for security reasons)- please bring enough cash as the nearest ATM is 17 km away
Do not bring
- Drugs
- alcohol
- cigarettes
- meat
- animals
- valuables
- extra food
In case you bring children
- raincoat
- boots
- sweater
- warm mat
- blanket
- change of clothes
- water canteen
- walking shoes
- swimsuit
- swim shoes
- towel, nappies (toddlers).
Please label all items and put in a sturdy backpack or carrying bag.